Services and Pricing

Initial Consultation and Personal Plan Creation

Please note - you will be asked to complete a PAR-Q form prior to the consultation, as if you have certain medical conditions it will be necessary to seek authorisation from your GP to continue

Initial Consultation - £15* (one hour)

 

Single 1-2-1 Personal Training Session

One hour Personal Training session - £40*

We will do a variety of strength, resistance, balance, and flexibility work to get you where you want to be.

Bundle of 6 Sessions

6 one hour Personal Training sessions - £200* (£33 per session).

Bundle of 10 Sessions

10 one hour Personal Training sessions - £300 *(£30 per session)

Nutrition Assessment and Advice

£20* (one hour)

We can talk about current eating habits, macro and micro nutrient consumption and needs, use of supplements, and much more to help you reach your ideal weight and more importantly feel better and invest in your body's future

* Please see Terms and Conditions for cancellation policy

* For opening hours please see Home page.  I'm happy to work around you, so these times aren't set in stone!