QUALIFICATIONS

CIMSPA

• Level 3 Certificate in Personal Training
• Level 2 Certificate in Gym Instructing

 

Further training courses:

CIMSPA 

• CPD Hydration
• CPD Kettlebells
• CPD Medicine Ball

 

• CPR, AED and First Aid (Alison.com)
• Menopause (Lift the Bar)
• ICQ Level 2 Certificate in Understanding Nutrition and Health
• Menopause Secrets - Helping Women Thrive Through Menopause (Girls Gone Strong)
• Move Through Menopause
• The Menopause Journey - Embracing the Transition with Confidence (Alison.com)
• Nutrition Coaching for Personal Trainers (Lift the Bar)
• Building muscle and fat loss with a proven workout (Alison.com)
• Level 1 Cycling Fitness and Performance (South Glos College)
• Level 2 Cycling Fitness and Performance (South Glos College)

 

OU OpenLearn (online)

• The Science of Nutrition and Healthy Eating - Introductory Level Health Course
• Recovery Strategies in Sport and Exercise
• Talking about the menopause - symptoms, support and the role of exercise
• Exercise and Mental Health
• Training for speed and power in sport and fitness
• Exploring Family Health
• Exploring Health: Is your lifestyle really to blame?